Do you ever have those times when you’re in a “mood”. You’re not necessarily miserable but you’re not jumping for joy either. It’s like you’re one step from being in a funk! That would pretty much wrap up my attitude so far this week.
It’s weird because I have moments of peace and clarity but they seem to quickly fade away. Could it be………….the cold, grey weather? Yep, sprinkled with a few of life’s quirky challenges.(smile)
The “mood” is the precursor to the winter blahs and I have to fight it. I’m determined to come out of this emotional rut with a smile. So here’s my strategy:
*Wear bright colors…today I pulled my bright pink jacket out of the closet hoping it would lift my spirits. You’re wondering if it worked. Honestly, just a little bit. Let’s move on!
*Add a little nose candy to my life…well I am a huge fan of Airwick plug ins and I burn oils from Bath and Body Works in my house. This really works. When my home smells great I feel a lot better. I wish I could bring some type of aromatherapy to work…nope, not going to happen.
*Get out in the crisp air and do something fun!….Sounds great but the cold air makes me want to stay inside. Sorry! I know I’m a case!
*Comfort food and drink…now you’re talking my language. Most people don’t know this but I”m really a stay-at-home kind of girl. My home is my sanctuary. I love to eat some really good lasagna, salad, and a glass of sweet tea. On a cold morning, I wake up and make a pot of hazelnut coffee. Ahhhhh, that hits the spot. Grab the remote and turn on the Lifetime channel and I’m good for the day. Lifetime is addictive….but it’s sooooo good. (smile)
*Hang out with your “inner circle” friends…these are the people who don’t care that I’m on television, they will tell me my breath stinks and check me when I get out of hand. Not that that happens often of course! (wink) We go out to the mall or movies in our jeans and sweats, no makeup, hair neatly done but nothing special and eat Chik-fil-A at the food court. That definitely pulls me out of my “mood”!
*Play with Justin….I’m a poster child for Colgate when I play with my dog. I can have the worse day and Justin will run to me and jump in my arms and give me lots of dog kisses. They just wipe all the bad vibes away. Justin is a true bad mood buster!
So, there it is. My personal guide to beating the blahs. What’s your personal guide to fend off the “mood”. Come on I want to hear from you. I know I’m not alone in this.
Take Care,
Danita